Weigh In record (no journal entry) for 20 June 2017
|
109.4 kg
Lost so far: 12.1 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
|
591 kcal
|
Fat: 16.22g | Prot: 65.81g | Carbs: 46.86g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Домик в деревне Сметана 20%, Помидоры. Dinner: Скатерть-самобранка Мини-Корнишоны, Помидоры, Шампиньоны, Куриное Филе, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. Snacks/Other: Черешня. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanechka_012's Weight History
|