Weigh In record (no journal entry) for 20 June 2017
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82.9 kg
Lost so far: 21.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 42.34g | Prot: 102.59g | Carbs: 144.87g.
Breakfast: Tirolez Ricota, Clara de Ovo, Walmart Queijo Mussarela, Banana Prata. Lunch: Abóbora Cabotia, Patinho Grelhado, Abobrinha, Vigor Queijo Parmesão Ralado, Maracujá, Berinjela, Cebolas. Dinner: Banana Prata, Tirolez Ricota, Clara de Ovo, Walmart Queijo Mussarela. Snacks/Other: Piá Nata, Pão Francês sem Miolo, Banana Prata. more...
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Losing 6.3 kg a Week
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LiamaraLuiza's Weight History
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