Weigh In record (no journal entry) for 20 June 2017
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71.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 7.80g | Prot: 22.79g | Carbs: 62.93g.
Lunch: Vinho Cabernet Sauvignon, Picanha Suina, Arroz Branco (Cozido). Dinner: Risoto de Camarão, Vinho Cabernet Sauvignon. more...
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Gaining 0.5 kg a Week
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staelveloso1's Weight History
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