Weigh In record (no journal entry) for 20 June 2017
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92.3 kg
Lost so far: 16.6 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 66.50g | Prot: 107.50g | Carbs: 71.25g.
Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Friendly's Mini Mozzarella Sticks, Friendly's Chicken Caesar Salad. Dinner: Chick-fil-A Chick-n-Strips (4 Count). Snacks/Other: Turkey Hill Phillies Graham Slam Premium Ice Cream. more...
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Losing 0.1 kg a Week
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newmanda's Weight History
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