Weigh In record (no journal entry) for 20 June 2017
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43.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 61.70g | Prot: 69.69g | Carbs: 291.54g.
Breakfast: Tahu Goreng, Telur Rebus. Dinner: Pisang. Snacks/Other: Pizza dengan Daging dan Sayuran, Pizza Keju (36 cm). more...
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Losing 0.4 kg a Week
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moniecharjusa's Weight History
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