Weigh In record (no journal entry) for 20 June 2017
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66.2 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 27.73g | Prot: 87.94g | Carbs: 152.74g.
Breakfast: Fuchs Pan Integral Light Multigrano, Tomates, Bonanza Lomitos de Atún al Agua, Kraft Mayonesa Light, Queque, Fuchs Pan Integral Light Multigrano, Colun Quesillo Light, Lechuga de Hoja Verde, Tomates, Pie de Limón, Lider Leche Descremada, Quillayes Queso Untable Fresco Sabor Ave, Mandarinas, Plátano, Almendras. Lunch: Carne de Pollo Magra (a la Parrilla, Asada, Cocida), Minuto Verde Choclo Grano, Tomates, Lechuga de Hoja Verde. Dinner: Svelty Yogurt. Snacks/Other: Lentejas Cocidas. more...
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Losing 0.5 kg a Week
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naty.natalia's Weight History
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