WhatKatieDid's Journal, 13 Mar 12

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Weigh In record (no journal entry) for 13 March 2012

64.4 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2012:

1939 kcal

Fat: 75.04g | Prot: 69.34g | Carbs: 252.44g. Breakfast: Special K, Semi Skimmed British Milk. Lunch: Brownie, Pasta Salad. Dinner: Basmati Atic Rice, Chicken Korma. Snacks/Other: Cookie, Satsuma. more...

1967 kcal

Exercise: Sitting - 8 hours, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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WhatKatieDid's Journal, 13 Mar 12

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WhatKatieDid's Weight History