Weigh In record (no journal entry) for 21 June 2017
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 33.06g | Prot: 50.13g | Carbs: 162.83g.
Breakfast: Bridelight Bridelight 3% Goût Emmental, Taillefine Fromage Blanc 0%, Heudebert La Biscotte. Lunch: Carrefour Pain aux Figues, Bridelight Bridelight 3% Goût Emmental, Marque Repère Haricots Verts Extra Fins, Jardin Bio Aubergines Façon Moussaka. Dinner: Amandes, Soupe de Poulet, Weight Watchers Île Flottante, Bjorg Biscuit Fourré Chocolat Noir, Tomates, Bonduelle Carottes Râpées à l'échalote et au Persil, Smirnoff Smirnoff Ice. Snacks/Other: Starbucks Café Frappuccino Light (Venti). more...
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Losing 3.5 kg a Week
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Lea15092010's Weight History
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