Weigh In record (no journal entry) for 21 June 2017
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79.8 kg
Lost so far: 3.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 45.96g | Prot: 88.48g | Carbs: 179.72g.
Breakfast: Grüne Paprika, Dr. Oetker Götterspeise Himbeer ohne Zucker Zubereitet, Milbona Skyr Vanille, Ener Bio Apfel-Zwiebel Pastete, Gut & Günstig Sesam Knäckebrot. Lunch: Äpfel, Mensa UNI Kassel Chicken Tikka Masala. Dinner: Cucina Olivenöl, Enerbio Tomaten Bratlinge, Champignons, Edeka Mousse Au Chocolat. more...
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Losing 1.4 kg a Week
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riekedoesit's Weight History
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