Weigh In record (no journal entry) for 21 June 2017
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68.9 kg
Lost so far: 9.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 33.80g | Prot: 34.98g | Carbs: 162.99g.
Breakfast: Karpuz, Ekmecik Çok Tahıllı Ekmek, Zeytinyağlı Barbunya. Dinner: Mevsim Salata, Zeytinyağlı Taze Fasulye, Sebzeli Bulgur Pilavı. Snacks/Other: Kuru İncir, Nektarin. more...
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Losing 0.6 kg a Week
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hülyakıvanç's Weight History
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