Clement02490's Journal, 21 Jun 17

Weigh In record (no journal entry) for 21 June 2017
82.1 kg Lost so far: 3.4 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2017:
1702 kcal Fat: 64.10g | Prot: 82.76g | Carbs: 168.48g.   Breakfast: Auchan Pruneaux D Agen Dénoyautés, Miel, Pain Complet, St Hubert Oméga 3. Lunch: Auchan Filets de Maquereaux Sauce Moutarde à L Ancienne, Auchan Bio Beurre Moulé Doux, Échalotes, Carottes, Petits Pois. Dinner: Auchan Emmental Râpé, Boeuf carotte ognon poivon, Barilla Girandole Torsades. Snacks/Other: Bière Ordinaire, Auchan Fromage Blanc 0%, Fraises, Sun Amandes Décortiquées. more...
2000 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Clement02490's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.