Weigh In record (no journal entry) for 21 June 2017
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2600 kcal
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Fat: 114.28g | Prot: 115.54g | Carbs: 298.05g.
Breakfast: Fresas, Plátano, Bové Leche Entera, Aguacate, Lala Queso Panela, Jamón de Pavo, Tortillas de Maíz, Jitomate, Pimientos Verdes, Cebollas, Huevo. Lunch: Espinacas, Betabel, Jitomate, Lechuga, Espárragos, Patatas Cocidas, Arroz Blanco, SuKarne Molida de Res. Dinner: Chocolate Dulce u Oscuro, Almendras, Pepino (Pelado), AdeS Leche de Soya Light. Snacks/Other: Miel, Palomitas de Maíz con Mantequilla Hechas en Aceite, Habaneras Galleta Integral, Plátano, Cebollas, Jitomate, Lechuga, Lala Queso Panela, Jamón de Pavo, Cuernitos, Gelicart Colágeno Hidrolizado. more...
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steady weight
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katiabecerrakon's Weight History
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