Weigh In record (no journal entry) for 21 June 2017
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87 kg
Lost so far: 27 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 58.18g | Prot: 121.73g | Carbs: 50.90g.
Breakfast: Арахис, Dr. Korner Хлебцы Клюквенные, Простоквашино Творог Мягкий 0,1%, Яйцо. Lunch: Слобода Масло Подсолнечное Нерафинированное, Гречка, Куриное Филе. Dinner: Скумбрия, Яичный Белок. more...
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steady weight
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mozalivskaya's Weight History
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