Weigh In record (no journal entry) for 22 June 2017
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56.7 kg
Lost so far: 13.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 16.49g | Prot: 19.64g | Carbs: 98.30g.
Breakfast: NL International Дрейнэффект, Манная каша. Lunch: Бахетле Напиток, Heinz Соевый Соус Классический, Бахетле Сухарики Морковные, Суши. Dinner: Nestle Fitness Батончик с Цельными Злаками и Шоколадом. more...
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Losing 3.5 kg a Week
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borovaja.nura's Weight History
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