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юлия130392
Journal
22 Jun 17
юлия130392's Journal, 22 Jun 17
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Weigh In record (no journal entry) for 22 June 2017
105.6 kg
Lost so far:
4.3 kg
.
Still to go:
40.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2017:
907 kcal
Fat: 27.60g | Prot: 25.78g | Carbs: 150.54g.
Breakfast:
Овсяная Каша на Молоке.
Lunch:
Зеленый Горошек (Замороженный), Желтая Кукуруза (Зерна, Замороженные).
Dinner:
Фазер Хлеб Стройный Рецепт, Салат Овощной с Маслом.
Snacks/Other:
Яблоки Бабушки Смит.
more...
2598 kcal
Exercise:
Stair Climber (Stepper) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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юлия130392's Weight History
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