ranilly's Journal, 22 Jun 17

Weigh In record (no journal entry) for 22 June 2017
61.3 kg Lost so far: 2.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2017:
2022 kcal Fat: 77.67g | Prot: 42.54g | Carbs: 275.40g.   Breakfast: Goldähren Bauernschnitten, Philadelphia Kräuter, Käse. Lunch: Asia Green Garden Gebratene Nudeln Asiatische Art, Griesson Schokokeks Vollmilch, BackWerk Schinken-Käse-Croissant. Dinner: Green Grocer's Gemüsepfanne Asiatische Art, Mozzarella. Snacks/Other: Pommes Frites, REWE 10 Mini Frühlingsrollen, Fanta Orange, Pink Lady Äpfel, Erdbeeren. more...
Losing 1.1 kg a Week

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ranilly's Weight History


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