Weigh In record (no journal entry) for 22 June 2017
|
59.7 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1719 kcal
|
Fat: 60.86g | Prot: 48.32g | Carbs: 238.74g.
Breakfast: Hohes C Frucht Tiger, Alpro Soya Vanille. Lunch: Youcook Indisches Butter Chicken. Dinner: Davert Quinoa-Cup Champignon-Kräuter, Champignons Frisch, Kohlrabi. Snacks/Other: Lindt Excellence Chili, Edeka Triple Chocolate Cookies, Red Bull Red Bull Cola. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kajanchen's Weight History
|