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danochkaspb
Journal
22 Jun 17
danochkaspb's Journal, 22 Jun 17
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Weigh In record (no journal entry) for 22 June 2017
58 kg
Lost so far:
2 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2017:
1574 kcal
Fat: 41.55g | Prot: 86.20g | Carbs: 88.15g.
Breakfast:
Картошечка Пюре Картофельное.
Lunch:
Котлета Куриная, Котлета Домашняя.
Dinner:
Вино Каберне Совиньон, Му-Му Люля Кебаб из Курицы.
more...
1650 kcal
Exercise:
Treadmill - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours.
more...
Gaining 0.0 kg a Week
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danochkaspb's Weight History
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