lnpatino's Journal, 13 Mar 12

Weigh In record (no journal entry) for 13 March 2012
94.3 kg Lost so far: 0 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2012:
2074 kcal Fat: 66.25g | Prot: 64.14g | Carbs: 323.92g.   Breakfast: Dr. Pepper (20 oz), bojangles fries, bojangles. Lunch: raspberries, blueberries, strawberries, baby spinach, kraft american cheese, miracle whip light, health nut, deli chicken breast. Dinner: suddenly! pasta salad, Fat Free Raspberry Vinaigrette, pecans, raspberries, baby spinach. more...
3215 kcal Exercise: Exercise machine (moderate) - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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lnpatino's Weight History


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