Weigh In record (no journal entry) for 22 June 2017
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79 kg
Lost so far: 9.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 69.83g | Prot: 69.81g | Carbs: 93.76g.
Breakfast: Eiweißbrot, Kaffee mit Milch. Lunch: Wagner Steinofen Pizza Salami. Dinner: Strauchtomaten, Gut & Günstig Mittelalter Gouda, Eiweißbrot. more...
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Losing 0.2 kg a Week
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liesamaus's Weight History
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