Weigh In record (no journal entry) for 22 June 2017
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82 kg
Lost so far: 3.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 169.07g | Prot: 118.21g | Carbs: 18.36g.
Breakfast: Ritter Geléia de Morango Diet, Vigor Requeijão Cremoso Tradicional. Lunch: Tirolez Queijo Prato, Hambúrguer Caseiro, Berinjela Cozida. Dinner: Ovo de Codorna. Snacks/Other: Ducoco Leite de Coco Light, Jasmine Mix Sementes + Nuts. more...
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Losing 0.7 kg a Week
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pammelarmenezes's Weight History
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