Degisme yok. Bitirdin bizi ramazan 😂
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72 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 17.17g | Prot: 21.65g | Carbs: 49.01g.
Breakfast: Domatesler, Humus, Muratbey Topi, Yurdum Közlenmiş Kırmızı Biber, Yurdum Garnitür, Yumurta Beyazı, Yumurta. Lunch: Jelibon, Tavuk Çorbası, Pirinç Pilavı. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
aynen bende...oysa ramazan baslamadan ramazanda kilo veririm diyodum...oyle olmadi
22 Jun 17 by member: buglemeymen
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