Weigh In record (no journal entry) for 22 June 2017
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2618 kcal
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Fat: 97.79g | Prot: 157.61g | Carbs: 292.34g.
Breakfast: Bové Leche Entera, Granvita Avena 100% Natural e Integral, Fresas, Plátano, Jitomate, Aguacate, Queso Manchego, Huevo. Lunch: Bimbo Multigrano Linaza, Bové Leche Deslactosada, Miel, Hershey's Cocoa 100% Natural, Salmón Rosado, Sanissimo Tostadas de Maíz Horneadas, Arroz Blanco, Brócoli, Lechuga, Jitomate, Betabel, Espinacas. Dinner: Miel, Enature Aceite de Coco Orgánico, Bimbo Pan Integral Cero Cero, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Light, Frijoles Cocidos, Queso Panela, Tortillas de Maíz, Bistec de Res, Aguacate. Snacks/Other: Toronja, Fresas, Gelicart Colágeno Hidrolizado. more...
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Losing 3.5 kg a Week
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katiabecerrakon's Weight History
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