Weigh In record (no journal entry) for 22 June 2017
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75.1 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 16.42g | Prot: 17.00g | Carbs: 59.26g.
Breakfast: Sade Yoğurt (Tam Yağlı Süt), Nestle Nesfit, Nescafe İkisi Bir Arada, Yayla Chia Tohumu. more...
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Losing 0.4 kg a Week
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gitars22's Weight History
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