Weigh In record (no journal entry) for 23 June 2017
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118.4 kg
Lost so far: 7.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 36.63g | Prot: 35.30g | Carbs: 83.86g.
Breakfast: Colussi Oswego, Pane al Latte, Calvé Maionese, Salame di Maiale (a Secco o Duro), Parmalat Latte Parzialmente Scremato. more...
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Losing 0.7 kg a Week
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