Weigh In record (no journal entry) for 23 June 2017
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68.2 kg
Lost so far: 18.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2927 kcal
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Fat: 139.04g | Prot: 172.78g | Carbs: 188.95g.
Breakfast: Gustato Mix 5 Cereali, Marmellate e Conserve, Mulino Bianco Fette Biscottate le Dorate, Latte di Riso, Bevanda al cioccolato. Lunch: Pane Comune, Vino Rosso da Tavola, Salsiccia di Maiale, Carne di Maiale. Dinner: Olio Extra Vergine di Oliva, Broccoli (Surgelati), Vivo Meglio Mozzarella senza Lattosio. Snacks/Other: ManuSol Break, ManuSol Fitness Energy, Meloni Gialli, Aia Albume d'uovo Pastorizzato. more...
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2046 kcal
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Exercise:
Gym - 49 minutes, Abdominal (Sit Ups) - 11 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Alexminx's Weight History
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