denise+'s Journal, 23 Jun 17

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Weigh In record (no journal entry) for 23 June 2017

65.8 kg Lost so far: 0.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2017:

933 kcal

Fat: 27.77g | Prot: 72.81g | Carbs: 93.30g. Breakfast: Spiegelei ohne Fett. Lunch: Nudeln (Gekocht). Dinner: Hähnchenbrustfilet. Snacks/Other: Snickers Riegel. more...

2017 kcal

Exercise: Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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denise+'s Journal, 23 Jun 17

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denise+'s Weight History