Weigh In record (no journal entry) for 23 June 2017
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2689 kcal
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Fat: 105.35g | Prot: 133.06g | Carbs: 315.39g.
Breakfast: Plátano, Jitomate, Espinacas, Aguacate, Queso Manchego, Huevo. Lunch: Bové Leche Entera, Miel, Hershey's Cocoa 100% Natural, Moras, Espárragos Cocidos (Frescos), Jitomate, Tortillas de Maíz, Patatas Cocidas, Arroz Blanco, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Hershey's Cocoa 100% Natural, Bimbo Pan Integral Cero Cero, Pechuga de Pollo a la Plancha, Jitomate, AdeS Leche de Soya, Champiñones, Aguacate. Snacks/Other: Mangos, Chocolate Dulce u Oscuro, D'Gari Grenetina, Ocean Spray Arándanos Deshidratados, Almendras, Nestlé Carlos V (20g), Bollos Franceses, AdeS Leche de Soya Light. more...
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steady weight
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katiabecerrakon's Weight History
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