toy.semih17's Journal, 23 Jun 17

Weigh In record (no journal entry) for 23 June 2017
68 kg Lost so far: 3 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2017:
1044 kcal Fat: 34.68g | Prot: 33.81g | Carbs: 149.03g.   Breakfast: Patatesli Börek, Fruko Gazoz, Bulgur Pilavı, Mercimek Çorbası, Fırında Patates, Fırında Köfte, Kurabiye, Kalburabastı. more...
Losing 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


toy.semih17's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.