Weigh In record (no journal entry) for 24 June 2017
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83.6 kg
Lost so far: 14.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 35.43g | Prot: 23.52g | Carbs: 30.49g.
Lunch: Lumpia Ayam, Kacang Panjang Hijau Dimasak (dari Segar), Tempe Goreng, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur. more...
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Losing 6.3 kg a Week
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khairunnisa_94's Weight History
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