Weigh In record (no journal entry) for 24 June 2017
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65.5 kg
Lost so far: 2.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 26.70g | Prot: 42.68g | Carbs: 172.22g.
Breakfast: Творожные Кексы, АМА Иолактон со Стевией, Нектарин, Изюм (без Косточек), Творог 5%, Макфа Макароны Отварные. Lunch: Ризотто с Грибами, Клубника, Hortex Украинский Борщ. Dinner: Клубника, Нектарин, АМА Иолактон со Стевией. Snacks/Other: Черешня, Конти Конфеты Эсферо Крема. more...
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1836 kcal
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Exercise:
Curves - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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inswenka's Weight History
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