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Was für ein schöner Tagesbeginn, trotz ☔
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94.3 kg
Lost so far: 4.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 62.75g | Prot: 95.58g | Carbs: 277.91g.
Breakfast: REWE Beste Wahl Laugenstangen, EasiYo Jogurt - Vanille Fettarm, Erdbeeren. Dinner: McDonald's Milchshake Schoko (Klein), Erdinger Weißbier Alkoholfrei, McDonald's Barbecue Sauce, McDonald's Big Mac, McDonald's Chicken McNuggets (6). more...
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4634 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Bowling - 2 hours, Swimming (moderate) - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 3 hours. more...
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Losing 1.2 kg a Week
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 Comments
24 Jun 17 by member: Luise Freiheit
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Danke Luise☺. Ich wünsche euch allen ein schönes Wochenende😎
24 Jun 17 by member: Kerstin1207
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Toll, so startet das Wochenende doch richtig gut!😉
24 Jun 17 by member: natiwho13
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Kerstin1207's Weight History
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