Weigh In record (no journal entry) for 24 June 2017
|
80.2 kg
Lost so far: 3.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1089 kcal
|
Fat: 45.48g | Prot: 48.92g | Carbs: 119.16g.
Breakfast: Яйцо Всмятку, Сыр Российский, Kraft Сыр Филадельфия, Лаваш. Lunch: Глобус Макароны со Шпинатом. Dinner: BulgarConserv Перец Фаршированный Мясом и Рисом. Snacks/Other: Клубника. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missunderstood29's Weight History
|