Weigh In record (no journal entry) for 24 June 2017
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76.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 83.73g | Prot: 101.26g | Carbs: 217.90g.
Lunch: Auchan Fromage de Chèvre, Escalope de Poulet, Champignons Cuits, Carottes, Pommes de Terre (Chair, avec du Sel, Bouillies), Saint Alby Allumettes de Lardons Nature. Dinner: Pizza Maison, Pizza au Fromage. Snacks/Other: Pepsi Pepsi Max, Lidl Jus d'orange. more...
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2247 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 7 minutes, Driving - 1 hour, Housework - 1 hour, Resting - 12 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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speudomen's Weight History
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