Weigh In record (no journal entry) for 14 March 2012
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108.6 kg
Lost so far: 3.7 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 13.36g | Prot: 49.17g | Carbs: 54.15g.
Breakfast: Strawberries. Lunch: Steakhouse Classic Tri Tip - Beef Bottom Sirloin. Dinner: Cocktail Sauce, Steamed or Boiled Shrimp. Snacks/Other: Apples, Seafood Cocktail Sauce. more...
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Losing 1.0 kg a Week
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Djburney's Weight History
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