Weigh In record (no journal entry) for 24 June 2017
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57.8 kg
Lost so far: 8.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 57.32g | Prot: 77.79g | Carbs: 151.46g.
Breakfast: Great Value Almond Milk Vanilla, Pace Mild Picante Sauce, Nature's Own Honey Wheat Sliced Bread, Scrambled Egg (Whole, Cooked), Great Value Turkey Sausage Patty. Lunch: Nature's Own Honey Wheat Sliced Bread, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package), Fast Fixin' Country Fried Steak. Dinner: Corn, Simply Potatoes Traditional Mashed Potatoes, Meat Loaf Made with Chicken or Turkey. more...
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Losing 0.2 kg a Week
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yecenia88's Weight History
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