pammelarmenezes's Journal, 24 Jun 17

Weigh In record (no journal entry) for 24 June 2017
80.6 kg Lost so far: 5.3 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2017:
1567 kcal Fat: 97.97g | Prot: 82.12g | Carbs: 90.42g.   Breakfast: Ritter Geléia de Morango Diet, Ovo Cozido, Faixa Azul Queijo Parmesão Ralado, Vigor Requeijão Cremoso Tradicional, Tirolez Queijo Prato. Lunch: Carne de Vaca Moída, Abóbora Moranga. Dinner: Habib's Pizza de Quatro Queijos. Snacks/Other: Brigadeiro de Colher. more...
1946 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 0.7 kg a Week

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pammelarmenezes's Weight History


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