Weigh In record (no journal entry) for 25 June 2017
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88.3 kg
Lost so far: 7.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 125.10g | Prot: 93.83g | Carbs: 127.42g.
Breakfast: Valor Cacao Puro en Polvo Desgrasado, Valor Cacao Puro en Polvo Desgrasado, Zumo de Naranja Natural, Flor de Burgos Queso Fresco Batido 0%, Lomo Embuchado, Tortitas de avena, Café Cortado. Lunch: Plátano, Chorizo Argentino, Martínez Morcilla de Cebolla, Pan Integral, Café Cortado, Patatas Fritas, Alimerka Longaniza Blanca Fresca. Dinner: Nectarinas, Lomo Embuchado. more...
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Losing 0.7 kg a Week
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