Weigh In record (no journal entry) for 25 June 2017
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77.2 kg
Lost so far: 5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 40.65g | Prot: 52.19g | Carbs: 153.79g.
Breakfast: Manteiga (com Sal), Pão Francês Integral. Lunch: Molho de Tomate, Salada de Batata (Acompanhamento), Brócolis, Macarrão Fresco (Cozido). Dinner: Palmito, Sabor e Aroma Mini Esfiha de Carne, Bolinha de Queijo. Snacks/Other: Pão Integral, Pronto Light Bolo Proteico de Paçoca, Yoki Pé de Moleque. more...
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steady weight
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Paula Menegassi's Weight History
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