Weigh In record (no journal entry) for 25 June 2017
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91.6 kg
Lost so far: 26.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 43.53g | Prot: 94.26g | Carbs: 137.40g.
Breakfast: Jumbo Bollo Integral, Colun Queso Ranco Laminado, Queque. Lunch: Patatas Cocidas, Cebollas, Pescado Plancha. Dinner: Fuchs Pan Molde Integral, Colun Queso Ranco Laminado. Snacks/Other: Danone Yogurt Light Natural, Nestlé Manjar. more...
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Gaining 0.1 kg a Week
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