Weigh In record (no journal entry) for 26 June 2017
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 55.50g | Prot: 67.29g | Carbs: 213.59g.
Breakfast: Песочное Печенье, Яблочный Пирог, Брынза, Хлебцы Молодцы Пшенично-Гречневые, Финик. Lunch: Лепешка, Тушеные Овощи, Шин-Лайн Молочное Мороженое Malibu. Dinner: Food Master Кефир 1%, President Творог 0%. Snacks/Other: Смайл Плюс Косточки Абрикоса Очищенные. more...
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Losing 0.7 kg a Week
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so_mad_n_happy's Weight History
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