Weigh In record (no journal entry) for 26 June 2017
|
85.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1834 kcal
|
Fat: 57.61g | Prot: 100.41g | Carbs: 231.61g.
Breakfast: Auchan Lait Demi-Écrémé, Kellogg's Spécial K Chocolat au Lait. Lunch: Pommes Rouges Delicieuses, Materne Pom'potes Pomme, Sandwich au Jambon et au Fromage. Dinner: Haricots Verts, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Entrecôte, Baguette, Cornichons, Cochonou Saucisson, Vinaigrette, Salade Verte. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kravenus's Weight History
|