Weigh In record (no journal entry) for 26 June 2017
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82.5 kg
Lost so far: 25.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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3368 kcal
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Fat: 116.36g | Prot: 122.13g | Carbs: 415.69g.
Breakfast: St Hubert Oméga 3, M-Budget Jambon, Petits Pains, Activia Activia 0%. Lunch: Weight Watchers Risotto au Saumon. Dinner: Knorr Créme de Bolets Knoor Suisse, St Hubert Oméga 3, Leerdammer Leerdammer Léger, Tomates, M-Budget Jambon, Baguette. Snacks/Other: Auchan Pain aux Raisins, M-Budget Jambon, Petits Pains, Carrefour Pain au Chocolat, Gin, St Hubert Oméga 3, Pain Blanc, Migros Petit Pain du Marché, M-Budget Jambon, Twix Twix White. more...
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Losing 8.8 kg a Week
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