Weigh In record (no journal entry) for 26 June 2017
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 12.72g | Prot: 103.47g | Carbs: 133.33g.
Breakfast: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Treblec Farine de Sarrasin, Myprotein Impact Whey Isolate, Jaune d'Oeuf, Blanc d'Oeuf Cuit. Lunch: Marque Repère Thon Entier Albacore au Naturel, Tomates. Dinner: Sojasun Yaourt Nature. Snacks/Other: Van Houten Cacao en Poudre, Bio Village Galettes de Riz Complet, Douceur du Verger Compote Pomme Framboise sans Sucre Ajouté, Pomme, Nutrimuscle Isolat de Whey Bio-Actif 2, Douceur du Verger Compote Pomme Framboise sans Sucre Ajouté. more...
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3079 kcal
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Exercise:
Watching TV/Computer - 1 hour, Weight Training (Bodybuilding) - 15 minutes, Running - 11/kph - 45 minutes, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 8.1 kg a Week
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dim68100's Weight History
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