Weigh In record (no journal entry) for 26 June 2017
|
80.7 kg
Lost so far: 4.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1971 kcal
|
Fat: 70.99g | Prot: 109.17g | Carbs: 225.41g.
Breakfast: Auchan Pruneaux D Agen Dénoyautés, Auchan Fromage Blanc 0%, St Hubert Oméga 3, Miel, Pain Complet. Lunch: Le Gaulois Filets de Poulet, Puree pois casse pomme de terre patate douce 25/06/17. Dinner: Lindt Chocolat Noir Excellence 90%, Oeuf, Auchan Haricots Verts Minutes, Pomme de Terre, Planta Fin Beurre. Snacks/Other: Rik & Rok Chocolat en Poudre, Rigoni di Asiago Nocciolata, Pain Complet, Auchan Lait Demi-Écrémé, Auchan Bio Filets de Maquereaux au Naturel, Lactel Sportéus Chocolat. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Clement02490's Weight History
|