Clement02490's Journal, 26 Jun 17

Weigh In record (no journal entry) for 26 June 2017
80.7 kg Lost so far: 4.8 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2017:
1971 kcal Fat: 70.99g | Prot: 109.17g | Carbs: 225.41g.   Breakfast: Auchan Pruneaux D Agen Dénoyautés, Auchan Fromage Blanc 0%, St Hubert Oméga 3, Miel, Pain Complet. Lunch: Le Gaulois Filets de Poulet, Puree pois casse pomme de terre patate douce 25/06/17. Dinner: Lindt Chocolat Noir Excellence 90%, Oeuf, Auchan Haricots Verts Minutes, Pomme de Terre, Planta Fin Beurre. Snacks/Other: Rik & Rok Chocolat en Poudre, Rigoni di Asiago Nocciolata, Pain Complet, Auchan Lait Demi-Écrémé, Auchan Bio Filets de Maquereaux au Naturel, Lactel Sportéus Chocolat. more...
1966 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 2.8 kg a Week

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Clement02490's Weight History


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