Weigh In record (no journal entry) for 26 June 2017
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109.8 kg
Lost so far: 39.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 39.96g | Prot: 45.48g | Carbs: 95.67g.
Breakfast: Monoprix Beurre Doux, Canderel Sucrette, Café au Lait, wasa . Lunch: Thon dans l'Eau (en Conserve), Tomates, Huile Végétale, Courgette, Tipiak Couscous Parfumé aux Épices du Monde. Dinner: Harry's Pain de Mie Complet (42g), Oeuf sur le Plat. more...
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4373 kcal
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Exercise:
Ironing - 15 minutes, Sewing - 20 minutes, Hanging Laundry - 1 hour, Cooking - 30 minutes, Washing Dishes - 20 minutes, Watching TV/Computer - 5 hours, Resting - 8 hours and 20 minutes, Sleeping - 7 hours, Stairs (Climbing Stairs) - 40 minutes, Walking (exercise) - 5.5/kph - 35 minutes. more...
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steady weight
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Mahalia2017's Weight History
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