Weigh In record (no journal entry) for 26 June 2017
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110.2 kg
Lost so far: 3.2 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 59.20g | Prot: 84.10g | Carbs: 144.00g.
Lunch: Subway Tuna Salad. Dinner: Asda Crunchy Veg Stir Fry, Asda Fresh Tastes Soy & Garlic Stir Fry Sauce, Tesco Chicken Breast Fillets (130g), Aldi Medium Egg Noodles. Snacks/Other: Costa Coffee Peach Iced Tea (Medio). more...
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Losing 4.0 kg a Week
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lumpybumpy79's Weight History
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