Weigh In record (no journal entry) for 26 June 2017
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63.9 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 56.93g | Prot: 109.19g | Carbs: 134.54g.
Breakfast: Jason's Deli Tomato Slice, Sabra Roasted Red Pepper Hummus, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Nellie's Free Range Eggs (50g). Lunch: Kay's Naturals Better Balance Crispy Parmesan Protein Chips (Package). Dinner: Giant Eagle Cherry Tomatoes, Huy Fong Foods Sriracha Hot Chili Sauce, Sweet Red Peppers, Tumaro's Garden Vegetable Low in Carbs Gourmet Tortillas, Omaha Steaks Beef Top Sirloin Steak (4 oz). Snacks/Other: Emerald Cocoa Roast Almonds 100 Calorie Pack, Bananas, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Bob's Red Mill Flax Seed, Nutiva Organic Chia Seed, Premier Nutrition High Protein Shake - Chocolate, Blue Diamond Almond Breeze Original, Coffee. more...
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Gaining 2.5 kg a Week
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Billie Higgins's Weight History
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