Weigh In record (no journal entry) for 26 June 2017
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 51.97g | Prot: 130.37g | Carbs: 55.52g.
Breakfast: Sottilette. Lunch: Tacchino Arrosto Liberamente, Galbacotto - Cotto di Tacchino, Crepes alla Nutella, Omelette. Dinner: Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Carote Bollite, Tagliata di Petto di Pollo. more...
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Losing 0.2 kg a Week
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