A Chen's Journal, 26 Jun 17

Weigh In record (no journal entry) for 26 June 2017
92.3 kg Lost so far: 15.7 kg.    Still to go: 32.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2017:
975 kcal Fat: 42.78g | Prot: 55.55g | Carbs: 107.00g.   Breakfast: 奇異果, 水煮蛋, 香蕉. Lunch: 水餃, 大白菜, 百頁豆腐, 豆干, 椰菜花. more...
Losing 0.8 kg a Week



     
 

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A Chen's Weight History


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